If you have any allergy or asthma sufferers at home, you know how much a persistent cough can be a burden. Improving air quality with a humidifier can alleviate that cough for a lot of people. Using a humidifier for cough relief is one of many reasons to use a humidifier, but it’s definitely reason enough on its own.
Humidifiers have countless more benefits for your family’s health and comfort. When it comes to your family’s health, helping with that cough and easier breathing is one of the best benefits.
Humidifier for Cough Relief: How Does It Work?
A humidifier is a machine that adds humidity to the air with the use of water vapor. There are many ways that a machine might work including vaporization, evaporation, impellers and ultrasonic technology.
The best models will be adjustable so you can always have the right levels of humidity. Some rooms, like a basement or crawl space, are less ventilated and won’t need more humidity. Rooms like bedrooms or living rooms are usually the best places to put a humidifier for cough relief.
An effective humidifier needs a few things to work at its best. The most important feature in a humidifier is to make sure you get the right size for the room. Each model will have square footage that it’s designed for. If you get one that doesn’t cover the room, you’ll never reap the benefits.
Humidifiers work best when they are running constantly. The ideal indoor humidity level is 30% to 50% and most homes, especially during peak air conditioning time, need the boost. With the machine running, you’ll of course need to make sure it’s cleaned regularly. Each brand will usually have their own unique instructions for cleaning. Not cleaning your humidifier can create a breeding ground for mold or bacteria. Inviting that into your home is only going to make your cough worse.
Humidifier for Cough Relief: Tips For Use
A cough can be caused by several things. Allergies, asthma, illness and poor air quality are all factors. Dry indoor air can also make all of your symptoms worse and keep your cough unproductive. A persistent cough can interrupt your daily breathing and prevent a good night’s sleep. If you have a child with asthma, you know how heartbreaking it is to see the cough interrupt their life. Alleviating that cough with a humidifier may even help reduce use of medications or inhalers.
Some humidifiers can even be used with essential oils. Many people like to diffuse essential oils through their home, and many even believe there are some oils that help further with breathing and cough relief. Not all humidifiers are designed to use with essential oils, so make sure you get the right one if you plan on using them.
There’s no shortage of humidifiers on the market with many types of mechanisms to function. The safest one for your family will be a cool mist humidifier. A cool mist humidifier doesn’t heat the water, meaning you can safely use them in any room, even a nursery, without risking any steam burns. It also won’t raise the temperature of your house.
Humidifier for Cough Relief: Our Top Pick
Other humidifiers run about 24 hours at a time and only have a ½-2 liter tank on average. This can be annoying since you’ll have to fill it up frequently. The Veva boasts a 45 hour run time and a 4 ½ liter water tank. Since it fills easily from the top, maintaining it doesn’t interrupt your routine or make a mess.
The Veva humidifier has an excellent 323 square feet of coverage area. That is plenty of coverage for the average bedroom, living room or office. It is safety tested and ultra-quiet, but the cherry on top is that it is extremely affordable.
One of the best perks of this is that it’s easy to set up and comes with user-friendly customer service. Scan a QR code to quickly register for an extended warranty. You can also easily contact a fast responding customer service team.View on Amazon
If you or your family suffer from a cough, then you know disruptive it can be. Treating it with medication can be a pain and get expensive. Using a humidifier for cough relief can be a game-changer at home or work. Not only does a humidifier help with coughs, but it can help you breathing, skin, sleep and overall wellness. Our favorite multi-tasker, the Veva Cool Mist Essential Oil Humidifier, checks all the boxes for the most effective, safe and affordable machine.